![]() ![]() The stress of the pandemic has taken its psychological toll of many, and has even led to a new expression being coined: Covid burnout. And, during burnout, feeling like you don't want to do anything can be a regular occurrence.Ī common misunderstanding is that burnout is only work-related, but that’s not true. ![]() Since anhedonia may have a neurobiological basis, it’s best to get a professional diagnosis so you can be referred to a specialist.Īfter being exposed to stress for a long time, both mind and body can shut down, leading to what’s known as burnout. So, how can you tell apathy from something more serious, like anhedonia? Generally speaking, if the mood lasts more than two weeks and you see no improvement, it might be a sign of a mental health issue like depression. However, not all demotivation is a symptom of depression. Anhedonia can interfere with self-care and leave you feeling empty and demotivated. This is the inability to find pleasure or enjoyment, even in activities that we would normally love. One of the distinctive symptoms of depression is something called anhedonia. Knowing the source of your lethargy is important, especially since certain forms of demotivation are linked to depression. Low motivation and lack of energy can be caused by different things. And I know that it can affect everyone even those of us who are usually active. I know that the struggle with motivation is real and uphill. Along with the lack of motivation, you feel more irritable and fatigued than usual, and you may even beat yourself up for feeling like this. But all you can seem to think is: “I don't want to do anything”. It’s not that you don’t have anything to do – in fact, the chores may be piling up. Those days when you wake up and struggle to get out of bed. Dee Marques explains how you can distinguish between the two and offers seven ways to remotivate yourself. ![]() However, you could also (unknowingly) be in a deep depression. “I’ve heard about those women who didn’t have a clue/The ones who made excuses, like my mama used to do,” she sings, in a gutting revelation of betrayal repeating itself.If you constantly feel like you don't want to do anything, you could simply be demotivated. Pearce is the other woman in this equation, anxiously wondering where her husband’s been and why he needs to get a shower as soon as he comes in. “I never wanted to be that girl/I never wanted to hate myself,” she sings in the chorus, realizing what’s happened. Things change when she happens to see a text message from the wife back at home. “He helped me change a tire in the Citgo parking lot,” McBryde sings, setting the stage for an affair that begins with a beer and then stretches on for months. ![]() An expanded version of Pearce’s 2021 EP 29, the collection will arrive in full on September 17th.Ī spiritual descendant of Reba McEntire and Linda Davis’ classic “Does He Love You,” Pearce and McBryde’s collaboration was written by both women with Shane McAnally and ditches the campy melodrama for a bracing jolt of regret and clarity. Carly Pearce has partnered with Ashley McBryde for a top-flight cheating song in “Never Wanted to Be That Girl,” a duet from Pearce’s 29: Written in Stone. ![]()
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